Thursday, December 3, 2009

Breathing and Relaxation Techniques Before Going to Bed

Breathing and Relaxation Techniques Before Going to Bed

relaxed sleepPlenty of techniques are there to learn how to control breathing and get relaxed to relief the body and mind stress. Deep and slow breathing will sooth you more and more. While sleeping always try to keep the windows open so that fresh air can circulate through the room and get some fresh air for your lungs. Relaxation techniques can help your body to calm down and get sound sleep.

This breathing technique can be practiced before sleeping:

  • Inhale a long and deep breath
  • While breathing through your nose try to imagine the air going down to your stomach
  • Silently count up to four as you breathe again
  • Keep your lips pursed while exhaling slowly
  • This tile count up to eight silently
  • Go through the process six to ten times repeatedly

You will get immediate result of this breathing technique. You will find out that your shoulder and neck muscles are more relaxed now.

Constriction on your chest will reduce as well as you will feel less stress and anxiety.
But you must go through the procedure in a regular basis to make it a natural routine for you and get the effective results for sleeping issues.

DO YOU THINK THIS IS A GOOD IDEA? WHAT DO YOU DO BEFORE GOING TO SLEEP?

Wednesday, October 7, 2009

What's an emo?

Emo (pronounced /ˈiːmoʊ/) is a style of rock music typically characterized by melodic musicianship and expressive, often confessional lyrics. It originated in the mid-1980s hardcore punk movement of Washington, D.C., where it was known as "emotional hardcore" or "emocore" and pioneered by bands such as Rites of Spring and Embrace. As the style was echoed by contemporary American punk bands, its sound and meaning shifted and changed, blending with pop punk and indie rock and encapsulated in the early 1990s by groups such as Jawbreaker and Sunny Day Real Estate. By the mid 1990s numerous emo acts emerged from the Midwestern and Central United States, and several independent record labels began to specialize in the style.

Emo broke into mainstream culture in the early 2000s with the platinum-selling success of Jimmy Eat World and Dashboard Confessional and the emergence of the more aggressive subgenre "screamo". In recent years the term "emo" has been applied by critics and journalists to a variety of artists, including multiplatinum acts such as Fall Out Boy and My Chemical Romance and disparate groups such as Coheed and Cambria and Panic at the Disco.

In addition to music, "emo" is often used more generally to signify a particular relationship between fans and artists, and to describe related aspects of fashion, culture, and behavior.

Fashion and stereotype

Today emo is commonly tied to both music and fashion as well as the emo subculture.[98] Usually among teens, the term "emo" is stereotyped with wearing skinny jeans, sometimes in bright colors, and tight t-shirts (usually short-sleeved) which often bear the names of emo bands. Studded belts and black wristbands are common accessories in emo fashion. Black Converse sneakers and skate shoes, such as Vans, are popularly worn among people of the emo fashion. Some emo guys also wear thick, black horn-rimmed glasses.

The emo fashion is also recognized for its hairstyles. Popular looks include long side-swept bangs, sometimes covering one or both eyes. Also popular is hair that is straightened and dyed black. Bright colors, such as blue, pink, red, or bleached blond, are also typical as highlights in emo hairstyles. Short, choppy layers of hair are also common. This fashion has at times been characterized as a fad. Early on, emo fashion was associated with a clean cut look but as the style spread to younger teenagers, the style has become darker, with long bangs and emphasis on the color black replacing sweater vests.

In recent years emo has been associated with a stereotype that includes being emotional, sensitive, shy, introverted, or angst-ridden. It has also been associated with depression, self-injury, and suicide.


Comment!

Tuesday, May 26, 2009

Do you need extra money???

10 Creative Ways to Earn Extra Money

By Rachel Zupek, CareerBuilder.com writer

With an abundance of job losses, salary cuts, eliminated bonuses and diminished 401(k) matching contributions, your income may be shrinking -- but the bills aren't.

If your regular job isn't earning you enough cash or you've lost your job altogether, these simple side gigs can help put some padding in your pockets until -- maybe even after -- you get back on your feet.

Here are 10 ways real people are creatively taking home some extra dough:

1. Do freelance work
Felice Premeau Devine left her lucrative, full-time job two years ago to raise her son. In the interim, she's picked up writing and editing freelance work and started a blog, where she is able to earn a little cash from advertising.

Nowadays, almost any job can be done on a contract or freelance basis. Check out sites like Sologig, which lead job seekers to contract, consulting, freelance, temp-to-hire and part-time project opportunities in their field.

2. Sell your books
If you're a college student or you hung on to your college textbooks thinking you might want to read them again somewhere down the line, some retailers like Barnes & Noble allow you to sell your textbooks for quick cash. Or, take some classics from your personal library and sell them at a local secondhand bookstore.

3. Search circulating coinage
Susan Headley, the "guide to coins" on About.com, is a lifetime coin collector who has been boosting her income by searching through circulating coinage for the past six years. In 2008, she made about $2,500 and so far in 2009, she has earned approximately $500 from coins she's found.

People who search circulating coinage successfully for a side income do so in very large numbers, she says. They buy rolls of coins from banks, typically in whole boxes, and sort through it to find stuff that just doesn't belong, Headley says. Half dollars, for example, were no longer made from 90 percent silver after 1965, but they still had 40 percent silver in them until 1970; either of these turn a nice profit. Presidential dollar errors can be worth $50 to $5,000 each; uncirculated state quarters can sell from $10 to $50 per roll; and rare error coins can value up to $35,000.

4. Start a "business"
Turn your hobby, skills or expertise into a part-time business. Sites like Jobvana.com can help you do so by providing you with free tools to market your services and offer specialized skills to those looking for help.

Peter Olson says he built a profile in September 2008 offering to teach guitar lessons. He has since gained two students, earning about $240 extra dollars per month and grossing around $1,000 since he started teaching.

5. Enter local and online sweepstakes
Wendy Limauge has been entering sweepstakes since 1993 and teaching others to win through her Web site, Sweeties Sweeps, since 2002. Though winning sweepstakes rarely provides actual cash, her winnings have consistently provided her and her family with 200 to 300 prizes a year, many of them large items she and her husband couldn't afford on their incomes alone.

Prizes she has won include three TVs, two of which are flat-screens; a home theater system; three dishwashers, each won on separate occasions; at least $1,500 in grocery gift certificates; an $18,000 voucher for the vehicle of her choice; a trip to France valued at $25,000; and, in March 2009, she won $5,000 in an instant-win game.

"The Internet has so many options for saving money, getting something for free, winning a prize or earning money from home," Limauge says. "You just need to find those resources that offer helpful information and point you in the right direction to get you started and keep you motivated."

6. Give your opinion -- and get paid
Linda Childers, a California-based freelance writer, says many of her friends participate in focus groups. Contributing an hour of your time can earn you up to $100, sometimes more. Online surveys, phone surveys and product trials can also earn you anywhere from $5 to $150. Check out http://freepaidsurveys.net or http://findfocusgroups.com.

7. Sell your junk
Terri Jay earns $2,000 to $3,000 per month just by selling junk. On eBay, Jay not only sells stuff she isn't using; she hits up local thrift stores on 99-cent days, garage sales and tack sales, looking for things of which she knows the value. She says her best sale was for a drink tray from the 70s; she paid 25 cents for it and it sold for $87.

"The trick is to [sell] what you know," she advises. "Therefore you can list them [at correct prices] so they will get picked up in searches [on eBay]."

8. Join a direct selling company
Direct selling is one of the easiest ways to earn some extra cash, especially if you sell products you love. Avon, for example, allows you start your own business for $10 -- what you earn depends on your efforts. Some full-time representatives earn six-figure salaries, others own licensed Avon Beauty Centers and many just sell Avon part time around their family's schedules.

Haizel MacIntyre started her Avon business in June 2008 to earn supplemental income to her full-time job when her husband was laid off. Since joining Avon, MacIntyre averages $1,800 a month in sales and her husband is helping her run the business. Her Avon earnings help pay the bills and provide extras for her three kids, and she is hoping to earn enough to put towards her college tuition when she goes back to school to get her master's degree in social work.

9. Be a secret shopper
A keen eye for detail and a good memory are really all that it takes to succeed as a secret shopper, says Zippy Sandler, who has been mystery shopping for about 13 years. After registering with a secret shopping company, you are paid to basically go undercover and report on a company's operation from the customer point of view.

Sandler decided to start secret shopping not only to earn money eating, traveling and shopping, but also to learn customer service skills to pass along to the employees she managed at a retail store. Depending on the clients she is shopping for, Sandler says she has earned anywhere from $100 to $2,000 per month.

10. Sell your photos to stock agencies
It doesn't matter if you're a hobbyist, an amateur or a seasoned-photographer -- anyone can submit their photos to stock photo agencies like Shutterstock.com. If your images are accepted, they will be available for download by subscribers. Each time someone downloads your photos, you get 25 cents.

Rachel Zupek is a writer and blogger for CareerBuilder.com. She researches and writes about job search strategy, career management, hiring trends and workplace issues.

Copyright 2009 CareerBuilder.com. All rights reserved. The information contained in this article may not be published, broadcast or otherwise distributed without prior written authority.


Besides your comment, I want you to answer this question: What is 401(k)???

Thursday, May 21, 2009

Stand and Deliver

What would your teacher need to be as successful as Mr. Escalante? What do you need to be as successful as Escalante's students?

Jaime Escalante

Jaime Escalante "The day someone quits school he is condemning himself to a future of poverty"

"Determination + Discipline + Hard Work = Way to Success"

Jaime Escalante was born in La Paz, Bolivia. While in Bolivia he taught Physics and Mathematics for fourteen years. In 1964 he decided to migrate to the United States. His first stop was the Universidad de Puerto Rico, where he took some Science and Mathematics courses. After moving from Puerto Rico to California, he found himself not knowing how to speak English, and without any teaching credentials. Despite the odds against him, he studied at nights at the Pasadena City College earning a degree in Electronics. He then took a day job, and continued studying in order to get a Mathematics degree.

In 1976 he began teaching at Garfield High School, in east Los Angeles, California, where drugs, gangs and violence were facts of daily life. Despite these obstacles, Escalante was able to motivate a small group of students to take, and pass the AP calculus exam in 1982. The Educational Testing Service, which administers the test, invalidated the scores, believing that the students had cheated. Most of the 18 pupils retook the test and passed, making Escalante a national hero almost overnight.

By 1991, the number of Garfield students taking advanced placement examinations in math and other subjects had increased to 570. That was the year Escalante left the school, citing faculty politics and petty jealousies. He was hired by the Sacramento school system almost instantly. The district pays his salary, but the National Science Foundation, the Atlantic Richfield Co. and the Foundation for Advancements in Science and Education underwrite much of his equipment and special programs.

Today, Jaime Escalante is considered one of the most famous educators in the United States. He was the subject of the 1988 movie Stand and Deliver, which dramatized his efforts to help underachieving Latino students beat the odds and pass an advanced placement calculus test. This splendid semi-documentary on the life of ghetto school teacher Jaime Escalante (played by Edward James Olmos) has already become one of the classic films about American education. As a result of its faithfulness to life, the film is a profound tribute to the positive impact a good teacher can make.

In recognition of his incredible achievements, Escalante was awarded the United States Presidential Medal and the Andres Bello award by the Organization of American States.

References (Melanie Cole, "Escalante Tech", Hispanic, 11-30-1994, p .* "Stand and Deliver", Magill's Survey of Cinema, 06-15-1995. * Gary Libman, "Success Keeps Multiplying for Jaime Escalante"; Home Edition, Los Angeles Times, 05-23-1995, pp E-1. * Roberto Bustamante, "Jaime Escalante el maestro de todos los tiempos", El Diario/La Prensa, 12-02-1995.)

Thursday, April 30, 2009

EXTRA!!!! NEWS ABOUT THE PANDEMIC INFLUENZA

This article is in full Spanish, but I found it quite interesting... please read it, comment it and it is up to you if you believe it or not... THIS IS NOT HOMEWORK, THIS IS FOR YOUR OWN GOOD.

Astillero
  • Tapabocas, un mito genial
  • Porosos e ineficaces: Lezana
  • Pánico, una manera de actuar
Julio Hernández López

Los tapabocas casi no sirven de nada en el caso específico de la influenza hoy en fase 5, pero fue la gente por sí misma la que demandó ponérselos para así sentirse más segura, según la desparpajada versión que ahora da un funcionario mexicano que para nada usa los famosos protectores faciales, ni más ni menos que la máxima autoridad burocrática en materia de esas enfermedades infecciosas, el doctor Miguel Ángel Lezana, director general de vigilancia epidemiológica y control de enfermedades de la Secretaría de Salud, que con desfachatez de la misma cepa reconoce que la alarma mundial creada fue una manera de actuar que buscó reducir el número de muertes.

Las esclarecedoras palabras del doctor Lezana no fueron arrancadas con profesionalismo crítico por los varios entrevistadores de radio y televisión que en estos días han tenido constantemente en sus estudios al destacado funcionario pero sólo para que junto con otros especialistas genere un continuo flujo de información técnica que hace a los escuchas fortalecer sus miedos (periodismo informativo de preguntitas médicas de consultorio, sin ir al fondo del asunto ni exigir verdades). Primero fue ante corresponsales extranjeros donde Lezana soltó la frase en la que acepta modalidades actorales. Inquietos porque las cifras mexicanas no cuadran por ningún lado que se les vea, los representantes de medios foráneos pidieron a la administración calderónica que alguna autoridad en la materia les explicara el enredo en el que conforme pasan los días son menos los muertos por el virus ahora pandémico pues, como en un programa televisivo de pastelazos, al estilo Capulina, el secretario Córdova anunció la noche del pasado martes que, luego de ajustes en los que nada habría tenido que ver el IFE, el número de fallecimientos técnicamente relacionados con la mencionada gripe mutante eran... siete. Para explicar los milagros aritméticos a los corresponsales extranjeros fue comisionado el médico Lezana y, según publicó en El País el reportero Pablo Ordaz, en una entrega intitulada Lo que México no responde, el funcionario así reaccionó cuando le hicieron ver que el propio Felipe Calderón había mencionado originalmente 159 muertes relacionadas con la influenza, y luego se había hablado de 20: “¿Y el resto? ‘El resto sólo huelen a influenza’, reconoció Lezana. ¿Podría pasar que, de las 159 muertes anunciadas, finalmente sólo fuesen atribuibles a la influenza 10 o 20? ‘Podría ser posible’. Entonces, le preguntaron los periodistas, toda esta alarma mundial… ‘Era la única manera de actuar, si no lo hubiésemos hecho así, en vez de 30 muertes podríamos haber tenido 3 mil’”. Producciones Calderón presenta, para fines benéficos, La alarma necesaria.

El mismo Ordaz consiguió luego una cita con el mencionado Lezana en sus oficinas. En las calles, todo mundo llevaba tapabocas, inclusive, escribió en su entrega de hoy en el citado diario hispano, “los soldados de un retén del Ejército dedicado, precisamente, a repartir mascarillas. La sorpresa llega cuando el periodista entra en la Secretaría de Salud. Nadie lleva mascarillas. Ni la recepcionista, ni nadie del servicio de limpieza, ni las secretarias, ni el jefe de Prensa ni, por supuesto, el doctor Lezana. Así que la primera pregunta no puede ser otra. ¿Por qué no llevan ustedes mascarillas? ‘Porque la porosidad que tienen permite fácilmente el paso de las partículas, y porque además es muy poco viable que el virus pueda transmitirse por el aire sin estar en contacto con ninguna superficie’. Y entonces –la siguiente pregunta también es obvia– ¿por qué han repartido millones de mascarillas? ‘Bueno, es más una demanda de la población. La gente se siente más segura llevándolas, más tranquila, y no les hace ningún daño’. La declaración del funcionario no deja de ser sorprendente, sobre todo porque, durante los primeros días del brote, la población asistió angustiada a la escasez de mascarillas, y los políticos en tropel –en vez de hacer el discurso de Lezana– se lanzaron a prometer mascarillas como si en ellas estuviera la salvación. Lezana explica entonces que el virus sólo es capaz de vivir en el aire cuestión de segundos, pero que donde sí se hace fuerte es sobre los objetos. ‘Por eso lo importante es lavarse mucho las manos, limpiar mucho los objetos que otras personas han tocado’”. También reveló el doctor Lezana que uno de los primeros brotes de los que se tuvo noticia fue el de la comunidad veracruzana La Gloria, el cual se inició el 9 de marzo y concluyó el 10 de abril y afectó a treinta por ciento de la población, pero sin defunciones. El funcionario no lo mencionó, pero la empresa acusada de provocar esos males es Granjas Carroll de México, la trasnacional de la que ayer se escribió aquí. La noticia de otro brote llegó el 12 de abril. Una mujer de 39 años, encuestadora de opinión, fue ingresada en un hospital y falleció al día siguiente, explicó Ordaz con base en las declaraciones de Lezana. Finalmente, el funcionario aceptó que la danza regresiva de número de muertos se debe a que tenemos un problema de comunicación.

Foto
ESTORNUDOS INOPORTUNOS. Juan Carlos Romero Hicks, director del Consejo Nacional de Ciencia y Tecnología, estornudó tres veces durante una conferencia de prensaFoto Carlos Cisneros

Astillas

Esta columna ha recibido gran cantidad de cartas por Internet a las que invariablemente se da lectura pero a las que materialmente es imposible responder una por una. Además de comentarios e interpretaciones personales, han llegado opiniones técnicas y científicas, estudios y tesis que hablan del terrible abandono en que se ha tenido a la estructura pública de salud y de la oportuna denuncia que se ha hecho de los riesgos de una epidemia por influenza. Gracias a todos por escribir... Por cierto, en los comentarios a esta columna en la versión de Internet también se pueden leer textos interesantes y ciertos debates sabrosos... Y, mientras las protestas por el 1º de mayo también son sometidas al tapabocas, ¡hasta el próximo lunes, en esta sección que por razones de calendario laboral mañana no se publicará!

Friday, April 24, 2009

1918 killer flu secrets revealed

Scientists have worked out how the virus which caused the world's worst flu epidemic infected man.

They believe the virus, which claimed the lives of up to 50m people around the world, jumped from birds to humans.

The breakthrough, published in Science, should help doctors identify which future bird viruses pose a threat to man at an earlier stage.

But the National Institute for Medical Research team warns viruses cannot be stopped from crossing between species.

They also say their work is unlikely to aid the current fight against avian flu in the Far East as knowing the structure of a virus is not enough to block its progress.

The key first stage of infection is for the flu virus to attach itself to the cells in which it will breed.

It does this by using spike-like molecules called Hemagglutinins (HA) that bind to particular receptors on the surface of cells in the body.

Human and bird virus HAs interact with different cell receptors and therefore bird viruses do not usually infect humans.

However, the NIMR team has studied the HA of the 1918 virus in close detail, and found that only minor changes in its structure were required for it to start to bind with human cells as well as bird cells.

This gave it the ability to pass from birds to humans, and then between humans - with devastating results.

3D structure

The researchers examined samples of the 1918 virus using a technique called X-ray crystallography. This enabled them to determine the three-dimensional structure of its HA.

It seems part of the reason that the 1918 virus wreaked such devastation was because the changes required to pose a threat to humans were so small - smaller than those which made similar species-jumping viruses deadly in 1957 and 1968.

Lead researcher Sir John Skehel said the findings would enable scientists to track and monitor the changes in flu viruses.

However, scientists would not be able to predict the form future versions of the virus would take or prevent their formation, he said.

Sir John told BBC News Online: "This research should help improve surveillance.

"If we find that the structure of a bird virus resembles that of the structure of the 1918 virus that we have determined, then we will know that it potentially poses a threat to man, and it will have to be kept under more active surveillance than usual.

"However, our research will not have an immediate impact on the situation currently unfolding in the Far East with the chicken flu known as H5, since, from our previous work, we know that the 1918 and the H5 Hemagglutinins are quite different."

Huge death toll

The 1918 "Spanish" flu pandemic is estimated to have infected up to one billion people - half the world's population at the time.

The virus killed more people than any other single outbreak of disease, surpassing even the Black Death of the Middle Ages.

Although it probably originated in the Far East, it was dubbed "Spanish" flu because the press in Spain - not being involved in the Great War - were the first to report extensively on its impact.

The virus caused three waves of disease. The second of these, between September and December 1918, resulting in the heaviest loss of life.

It is thought that the virus may have played a role in ending the Great War as soldiers were too sick to fight, and by that stage more men on both sides died of flu than were killed by weapons.

Although most people who were infected with the virus recovered within a week following bed rest, some died within 24 hours of infection.

Source: BBC News

Saturday, April 4, 2009

Cash for trash: Reuse stores make use of refuse

'Part of it is budget, and part of it is it's just the right thing to do'

BOISE - Artist Cathy Mansell wants your old thread spools, your empty yogurt containers, your unwanted vinyl LPs.

She knows that even if she has no use for the yarn remnants, wallpaper samples, button collections or irrigation pipe unearthed during closet cleanings, someone will need them for an art project. So she's turned her office full of odds and ends into one of hundreds of reuse centers around the country.

"It's common sense to get something for free," said Mansell, the art consultant for the Boise School District. "Part of it is budget, and part of it is it's just the right thing to do."

Some reuse centers operate as businesses that sell discards for a few dollars, but most are nonprofits that get by with grants, government support or income from sales. All are based on the idea that for almost every item, however humble, there is a need.

It's an idea that's catching on, in part because the environmental movement emphasizes reuse and recycling, and in part because of budget concerns.

"Dance companies love it when we get in fabric for their costumes, teachers get really excited when we get copy paper in," said Susan Springer Anderson, the education administrator at Materials for the Arts, a city-run reuse center in New York City.

Anderson's group, one of the largest reuse centers in the country, gets donations from fashion houses, television production companies and big-name corporations like Estee Lauder.

"Every single group finds something here that they are in desperate need of," Anderson said. "Sometimes they knew it and sometimes they didn't when they came in."

The reuse stores are popular for schools, too, particularly since many teachers supplement their classroom materials with items they purchase themselves, said Patrick Riccards, a spokesman for the National Association of Art Educators in Washington, D.C.

"When I go out to the schools, I'm seeing a lot more recycled art projects out there," Mansell said. "People are trying to highlight it with kids and help them understand that reused stuff can be beautiful and fun."

The former real estate boom and popularity of the environmental movement have been good for reuse centers, said Leslie Kirkland, who runs the Baltimore nonprofit Loading Dock and also operates the Reuse Development Organization, a trade association of sorts for reuse centers.

"In the past 10 years, more and more building reuse centers have been popping up," she said.

Reuse centers come in all shapes and sizes. Large ones like the Loading Dock specialize in lumber, cabinets, windows, and other construction salvage. The group takes almost anything, though it won't accept broken appliances.

Kirkland sold a set of cabinets without doors for $1 each; the buyer planned to use them as shelves. A 5-gallon bucket of paint is just $7. Loading Dock does a brisk business in conventional building materials and in unlikely finds like pastel-colored toilets from the 1970s.

"You find people who actually do want that lavender toilet because they're doing some kind of weird project, or they're using it as something other than a toilet, like a planter," said Kirkland. "We often wind up with truckloads of broken tile and people come in and use that for mosaics."

At the other end of the scale are smaller places like the Scrap Box, a reuse store in Ann Arbor, Mich., that sells automobile-related materials such as scraps of the rubber used to make gaskets and pieces of leather from car seat makers. A hot air balloon manufacturer regularly donates scraps of colorful ripstop nylon, said employee Sally Warn.

With the downtown in the car industry, those supplies are becoming more scarce, said Warn. But "in terms of customers, a lot of people are still coming in," she said. "We might even be up a little in business."

Reuse centers can be found online or through local municipal recycling offices, and usually list what materials they want on their Web sites.

Mansell will take almost anything. She uses irrigation pipe as rolling pins for young students working with clay. Old plastic containers serve as paint dishes; empty thread spools can be glued to foam and used as stamps.

And "our electricians all know when they have extra wire to just bring a box of it out here and we'll distribute it," said Mansell.

Those old LPs are highly prized as well, and not just by DJs.

"People ask for record albums all the time," said Mansell. "You can melt those with a very low heat; even a hairdryer makes them warp a little bit. We make bowls with them, and giant flowers."

Copyright 2009 The Associated Press. All rights reserved.

Friday, March 27, 2009

Mexican Coke: It's the real thing

Coca-Cola imported from Mexico, sweetened with sugar rather than the high-fructose corn syrup used in the U.S. recipe, is no longer just at home in taquerias and carnicerias in the city and suburbs.

The old-school 12-ounce glass bottles are popping up all over, from Tony's Finer Foods in suburban North Riverside to Edgewater's just-opened Antica Pizzeria.

Since the 1980s, when the Classic Coke recipe switched its sweetener from sugar to the less expensive high-fructose corn syrup, diehard fans have argued the U.S. version just isn't as good.

Those consumers have sought out Coca-Cola made in Mexico and Europe, where sugar prices have remained inexpensive, or stocked up on Passover Coke, whose recipe calls for sugar to keep things kosher.

A Coca-Cola spokesman maintains that taste tests prove there is no difference between Coke with sugar and the version with corn syrup.

Spokesman Ray Crockett said via e-mail that distribution of the Mexican cola is "relatively small" and hard to pinpoint, since it is sold on the gray market in Chicago.

But there is anecdotal evidence that a growing number of Chicago area restaurants and groceries are selling it.

"When I first started, it was super hard to find," says Tony Anteliz Jr., owner of the nearly seven-year-old Humboldt Park eatery Cemitas Puebla.

But Anteliz noticed that places like the popular food wholesaler Restaurant Depot began carrying the Coke from Mexico a few months ago. He long has purchased his stock from the Carniceria Jimenez grocery store, with eight locations in the city and suburbs.

He says his customers prefer the cola, priced at $1.50 per bottle. It is his restaurant's second-biggest beverage seller behind horchata.

Mario Rapisarda, chef and owner of Antica Pizzeria, 5663 N. Clark, says he was searching for Coke in a glass bottle to pair with his Neopolitan pizzas and pasta.

"The thing is, Mexican Coke is the only one I can find in glass bottles," he says, noting that the Coke from Italy, which also contains sugar, comes only in cans.

"I would prefer serving everything from glass bottles. It looks clean, elegant," says the Sicilian-born Rapisarda, who gets his supply from Restaurant Depot.

At Tony's Finer Foods, a recent sale advertised 10 Cokes for $10.

The glass bottle, which reads "hecho en Mexico," isn't the only clue you're drinking imported Coca-Cola; there's also the white sticker with the nutritional information in English slapped across the bottle.

Curiously, the sticker says the soda is made with "high fructose corn syrup, and/or sugar," but there's no evidence producers in Mexico use anything but sugar.

Curious about an unusual edible or kitchen tool? Want to share some mysteries in your own cabinets? E-mail the Food Detective at ldonovan@suntimes.com.